{"version":"https://jsonfeed.org/version/1","title":"thelilithiantherapist.com","home_page_url":"https://thelilithiantherapist.com","description":"thelilithiantherapist.com","author":{"name":"thelilithiantherapist.com"},"items":[{"id":"https://thelilithiantherapist.com/the-threshold/f/how-to-actually-do-shadow-work-step-by-step-guide","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f4d055d1-3190-42ed-be1b-af4739cfee6b/IMG_4493.jpeg\"/><p>Shadow work is often talked about in broad, abstract terms, but less often explained in a way that is clear and usable. At its core, shadow work is the process of becoming aware of the parts of yourself that have been pu...</p>","url":"https://thelilithiantherapist.com/the-threshold/f/how-to-actually-do-shadow-work-step-by-step-guide","title":"How To Actually Do Shadow Work (Step by Step Guide)","summary":"Shadow work is often talked about in broad, abstract terms, but less often explained in a way that is clear and usable. At its core, shadow work is the process of becoming aware of the parts of yourself that have been pu...","date_modified":"2026-05-11T17:50:10Z"},{"id":"https://thelilithiantherapist.com/the-threshold/f/shadow-work-basics-what-it-is-why-it-matters-where-to-begin","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f4d055d1-3190-42ed-be1b-af4739cfee6b/31B3F500-BB18-499E-A914-3C444209A331.jpeg\"/><p>Shadow work has become a widely used term. It is often referenced in conversations around healing, self-awareness, and personal growth. But despite how frequently it’s mentioned, it’s rarely explained in a way that feels...</p>","url":"https://thelilithiantherapist.com/the-threshold/f/shadow-work-basics-what-it-is-why-it-matters-where-to-begin","title":"SHADOW WORK BASICS (What It Is, Why It Matters, Where to Begin).","summary":"Shadow work has become a widely used term. It is often referenced in conversations around healing, self-awareness, and personal growth. But despite how frequently it’s mentioned, it’s rarely explained in a way that feels...","date_modified":"2026-05-04T15:45:39Z"},{"id":"https://thelilithiantherapist.com/the-threshold/f/why-you-feel-stuck-even-when-youre-doing-the-work","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f4d055d1-3190-42ed-be1b-af4739cfee6b/Why%20You%20Still%20Feel%20Stuck%20(Blog%20%231).png\"/><p>You’ve done therapy. You’ve read the books. You’ve tried to change your habits, your mindset, your patterns. You’ve become more aware of how you think, how you react, and how your past has shaped you. And for a while, th...</p>","url":"https://thelilithiantherapist.com/the-threshold/f/why-you-feel-stuck-even-when-youre-doing-the-work","title":"WHY YOU FEEL STUCK (Even When You're Doing The Work).","summary":"You’ve done therapy. You’ve read the books. You’ve tried to change your habits, your mindset, your patterns. You’ve become more aware of how you think, how you react, and how your past has shaped you. And for a while, th...","date_modified":"2026-04-27T18:00:38Z"}]}